Arch Health and Fitness, under Kew Bridge, is an independently run finess studio, with no joining or membership fees.

They aim to enhance your general well-being by the improvement of your fitness in a variety of ways. You can opt for the personal touch by working one-to-one with a highly qualified trainer, or you may want to attend one of the numerous group classes available, ranging from Pilates to energetic Circuits.

They also offer sports massage and sport rehabilitation for those struggling with an injury. Being only a five minute walk (or jog) from the Coach & Horses there's no excuse for not paying a visit!

For lots more information on the Arch Health & Fitness Studio, visit their website at www.arch-health.com.